“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ~ Ann Wigmore
Holistic Nutrition 4 Health, LLC is focused on education and empowering you to achieve your optimal health. It is not about fad diets and it is not a cookie cutter formula. We are all individuals with our own specific nutritional needs. As a Holistic Nutritionist, I look at each person individually and take into account nutritional issues, environmental issues, metabolic issues, stress, lifestyle/emotional issues, and toxicity. With the education provided, you will look at food differently making it a lifestyle, not a diet.
Individual counseling and nutrition classes available.
Benefits of Holistic Nutrition Counseling :
- Heal leaky gut which allows maximum absorption of nutrients
- Re-balance the body: hormones and metabolism
- Feel better and increase energy
- Prevent, reduce, or reverse the likelihood of disease
- Learn what optimal health means and how you can achieve lifelong success
- Create lifelong changes by learning about how foods, toxins, and stress affect your body
- Understand and eliminate binges and reduce cravings permanently
- Achieve a healthy weight normally and naturally
- Learn how to reduce and/or eliminate stress
- Detox naturally and daily with simple dietary and lifestyle changes
If you would like more information, contact me for a free 15 minute phone consultation.
Peace and Good Health,