Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology, holistic nutrition evaluates the complete health history, emotional state, lifestyle habits, genetics, and current diet habits to determine the most beneficial direction for that individual. Debi works worldwide remotely via Zoom.
 

    I help people suffereing from bloating, gas, constipation, diarrhea, acid reflux, and fatigue find relief from their symptoms so they can enjoy food and life again without feeling deprived.

    I specialize in:
    • Genetics
    • IBS
    • Ulcerative Colitis / Crohn's
    • Autoimmune conditions
    • Chronic inflammation
    • Histamine Intolerance
    • Food sensitivities

    Board Certified in Holistic Nutrition

    Proud Member of the National Association of Nutrition Professionals (NANP). The NANP is the only professional association dedicated to furthering the cause, education and standards of the holistic nutrition industry.

    Certified Autoimmune Paleo Coach

    The Autoimmune Paleo coaching program is a science based program designed to help improve autoimmune and chronic illness. I will give you all the tools you need to guide you through this process to determine the best way of eating for your condition.

    Debi Bryk a Board Certified Holistic Nutritionist

    What I Provide

    My Services

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    Nutrition / Lifestyle Counseling

    Contact Debi for a free 15 minute phone consultation.

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    Nutrition / Lifestyle Counseling

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    Genetic
    Testing

    Metabolic & Detoxification Genetic Panel and Nutrition and Weight Loss Genetic Panel

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    Genetic
    Testing

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    Employee Wellness Program

    There are proven benefits of promoting healthy lifestyles in the workplace

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    Employee Wellness Program

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    Shopping
    Supplements

    A virtual dispensary for high quality  supplements, foods, essential oils, makeup, and more

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    Shopping
    Supplements

    A Natural Way of Improving Your Health.

    Holistic Nutrition 4 Health, LLC is focused on educating, motivating, and empowering you to achieve your optimal health. As a Holistic Nutritionist, I look at each person individually (bio-individuality = no 2 people are the same) and address nutritional issues, environmental issues, metabolic issues, stress, lifestyle/emotional issues, and toxicity. I provide you with numerous educational handouts and recipes, and educate you on how to manage stress, easy ways to detox with dietary and lifestyle changes, and important tools that can uplift mood and help banish depression and anxiety naturally. As you make these changes and start to feel and see the results, you will be motivated to continue with your new lifestyle! It's not diet, it's a lifestyle.




    Disclaimer: Debi Bryk NC, BCHN is not a medical doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, prevent, or cure any conditions.

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    Our Qualification

    Why People Choose Debi

    Gut Health

    Debi's area of focus is in gut health and autoimmune disease.

    Autoimmune Disorders

    Debi has successfully helped people with autoimmune disease find relief of their symptoms.

    Support & Motivation

    Debi educates, motivates, and inspires you to take control of your health. It's not a diet, it's a lifestyle.

    Genetic Testing

    Discover your unique genetics and learn dietary and lifestyle changes that may help improve your health and wellness.

    Empathetic and Caring

    Debi takes the time to listen and support her clients during consultations and beyond.

    Education

    Debi never stops learning and stays up to date on the most current science based nutrition. 

    Testimonials

    Success Stories

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    Ulcerative Colitis  

    My name is Hector S. and I have a condition known as Ulcerative Colitis. I worked with Debi who has helped me tremendously in diet/nutrition. She’s been there every step of the way checking in, finding different diet options to suit me, and the amazing genuine care she has for what she’s doing. Debi has blown me away and has literally improved the value of my life with the knowledge and care she has put into her profession. It’s amazing to say we were strangers not even a year ago considering the amount of effort she’s provided to help me. It’s like I’ve known her for years. She’s very caring, understanding, practical, genuine and in my opinion the best! Debi has brought me a long way and I’m sure she will also do the same with many others.

    Hector S.

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    Knowlegeable and Helpful

    Debi is highly knowledgeable, and shares her expertise willingly. She has been truly helpful to me. It would be impossible to find all the information on your own and apply it correctly. She is careful and specific. I recommend her highly.

    Anna K.

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    Debi Changed My Life

    Debi changed my life. She assessed my diet, my life style, and my health. She made recommendations based on this assessment. Not only did she make suggestions, but she had extensive information and knowledge on why theses changes were important. I have an autoimmune disease [Hashimoto’s] & Debi opened my eyes to dietary changes that were unbelievably impactful on my life. I am so impressed with her extensive knowledge on the human body, healthy food, and supplemental recommendations.

    Gina S.