6 Weeks to Digestive Freedom!
Banish Bloating, Gas, Constipation, Diarrhea, Acid Reflux, Fatigue, and Weight Issues For Good!
Have you been struggling with digestives issue for a very long time? Do you feel like no matter what you eat, whether it's healthy or not, you still don't feel well? Do you dread going out to eat or gatherings because you are in pain from gas and bloating or you may have to run to the bathroom? Do you feel alone in your health struggles and find comfort in a group where others understand what you are going through and offer support and inspiration?Then this program is for you.
You will learn:
- Potential causes of your digestive issues
- What foods may be sabotaging your digestion
- Why you crave sugar and refined carbs and how to stop cravings for good
- How stress plays a role in digestion and tools on how to manage stress
- Tips to regulate bowel movements to eliminate constipation and/or diarrhea
- Why optimizing sleep is important
- How to change your mindset to set you up for a lifetime of success
Program Includes:
- 6 weekly live educational videos with Q&A at the end (recorded if you cannot attend live)
- Informational handouts each week
- Weekly recipes
- Food, symptoms, and lifestyle tracking
- Private messaging support group for members (we are all in this together!)
- Once a week LIVE and interactive group Zoom meetings with me where we share our wins, struggles, support each other, and ask any questions you have
Benefits You Will Experience:
- Improved elimination
- No more bloating/gas
- Enjoy food again!
- Feel comfortable in your body
- Improved detoxification
- Clothes fit better
- Boosted immune system
- Clarity and focus
- Decreased anxiety
- Better mood/more patience
- Improved sleep
- Calmer, more coherent state
This Program Is NOT a Fad Diet. It is based on whole foods and lifestyle changes that are scientifically shown to improve and potentially heal your microbiome/gut health.
Progam starting SOON! Subscribe to my mailing list from the POP-UP on my HOME PAGE to receive a FREE handout to get you started on optimizing your digestion and to get notified when this program will start!
**Buy Now button will be active once class date is posted.
